Live on Google Meet — September 29th at 8:00 PM EST

Reveal Live:

The Proven System Modern Coaches Use to Build Lasting Results For Everyone, Despite Life's Challenges

Everyone from office workers to parents to First Responders and Active Military have all been helped through real, honest coaching.

Date

September 29

Eastern

8:00 PM

Pacific

5:00 PM

What You'll Learn From This Webinar

Mindset

The Challenge

Too many people confuse mindset and willpower. Learning the difference is key to success.

The Solution

Mindset is constant and reduces the need for willpower. Willpower is finite so you need to reduce it's need.

The Benefit

You stop treating fitness as optional and start seeing it as part of your mindset so your reason to show up every week is established. It's no longer a choice. It is just what you do.

Habits

The Challenge

High-achievers know what to do. The workouts, the meal plans, the willpower-driven goals but knowing isn't the same as doing.

The Solution

A dedicated breakdown of how mini-habits rewire the brain's existing patterns instead of fighting them.

The Benefit

You stop white-knuckling your way through health goals and start building a whole-life system body and mind together that finally holds up outside of a perfect routine.

Whole Life & Sustainability

The Challenge

Life, stress, and burnout make the old formulas fall apart and "just try harder" stops working when the real issue isn't discipline; it's the system underneath it.

The Solution

A real accountability system replaces willpower as the thing that makes change stick.

The Benefit

You get to change your life from being reactive to proactive with a system and a team that build you up instead of breaking you down.

Hello, I'm Alex Lefever

Certified Personal Trainer · Nutrition Coach · B.S. Biology · 4x Powerlifting World Record Holder

Alex started training at 10 years old and by 17 held 4 world records in the International Powerlifting Association including a 490-pound deadlift in the 198-pound class that stood for years.

Today he follows a bodybuilding-adjacent style focused on 80–90% optimization because life still needs to happen. Cake at birthday parties. Saturday morning French toast. Training should enhance your life, not consume it.

Alex specializes in helping people navigate the challenges traditional programs ignore: irregular shift schedules, old injuries, life stress, and the need for sustainable progress that doesn't require perfection.

What sets him apart isn't just the credentials. It's the focus on building systems that survive your worst week, not just your best one.

If you've been looking for someone who truly understands the demands of unpredictable life and can give you a roadmap that actually works then you're in the right place.

Hello, I'm Lauren Boesch

Certified Health and Wellness Coach · AFAA Certified Personal Trainer and Instructor

Lauren Boesch of Living Boldly Wellness LLC brings 25 years in fitness and personal training and 10+ years as a Certified Health and Wellness Coach, bridging the gap between physical training and sustainable behavior change — helping results hold up against real life, stress, and burnout.

Lauren specializes in working with high-achievers who have hit a wall. After 25 years in Consulting Program Management "following the sun" across time zones with no real off switch she hit her own wall. Then midlife hormonal changes layered on top of it: not feeling like herself, gaining weight no matter what she did, and being told by doctors it was just aging. What brought her back was exercise, socialization, giving back, and a few tech tools that kept her accountable. Now she helps clients build sustainable mini- habits that rewire the habits already wired into the brain, instead of fighting them.

What sets her apart isn't just the credentials. It's her ability to listen, advise, and help clients design their own health vision using tested goal-setting techniques, mini-habits, and accountability systems, one small step at a time. Not willpower, but a system that survives real life.

If you've been looking for someone who understands what it actually takes to come back from burnout and can give you a roadmap that works you're in the right place.

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