Terms & Conditions

Adaptable Physique and Strength Coaching provides personalized fitness coaching, strength training programs, and performance optimization services. By opting in, you agree to receive SMS messages related to your inquiries, appointments, training updates, workout reminders, and account notifications. Marketing or promotional messages will only be sent if you separately and explicitly opt in.

By providing your mobile phone number and opting in, you consent to receive text messages from Adaptable Physique and Strength Coaching regarding:

• Training session confirmations and reminders
• Workout program updates and modifications
• Coaching check-ins and progress tracking
• Account-related communications
• Optional promotional or marketing messages (only if you opt in)

Message frequency may vary based on your training schedule and program.

You can cancel the SMS service at any time:

• Text STOP to (914) 222-3080
• After you send STOP, you will receive a confirmation message that you have been unsubscribed
• After confirmation, you will no longer receive SMS messages from us
• If you want to rejoin, simply opt in again through our forms

If you experience issues with the messaging program:

• Reply HELP for assistance
• Or contact us directly at:
  • Email: [email protected]
  • Phone: (914) 222-3080

Carriers are not liable for delayed or undelivered messages.

Message and data rates may apply for any messages sent to you from us or from you to us. Message frequency varies based on your interaction and services. For questions about your text or data plan, please contact your wireless provider.

Your privacy is important to us. No mobile information will be shared with third parties or affiliates for marketing or promotional purposes.

For full details, please review our Privacy Policy: Click Here to View Privacy Policy

Adaptable Physique and Strength Coaching provides personalized fitness coaching, strength training programs, performance optimization, nutritional guidance, and online coaching services. Our programs are designed to help clients achieve their strength, physique, and performance goals through evidence-based training methodologies and individualized programming.

Participation is voluntary, and services are educational and coaching-based in nature. We provide guidance, programming, and support, but the execution and application of our recommendations are the responsibility of the client.

All fees are disclosed at checkout or within your signed agreement. By purchasing, you authorize us to charge the selected payment method according to the agreed terms.

Subscription-based services will auto-renew unless canceled before the renewal date. Refund policies are outlined in Section 4 below.

Results may vary, and outcomes depend on individual circumstances, effort, consistency, adherence to programming, genetics, starting fitness level, nutrition, sleep, stress management, and other personal factors.

Adaptable Physique and Strength Coaching does not guarantee specific results, including but not limited to weight loss, muscle gain, strength increases, body composition changes, or performance improvements.

You should consult with a qualified physician or healthcare provider before beginning any fitness program, especially if you have any pre-existing medical conditions, injuries, or health concerns. We are fitness coaches, not medical professionals.

By participating, you acknowledge that decisions related to training intensity, exercise selection, nutrition, and lifestyle modifications are your responsibility. You agree to:

• Inform us of any health conditions, injuries, or limitations
• Stop exercise immediately if you experience pain, dizziness, or discomfort
• Use proper form and technique as instructed
• Progress at a safe and appropriate pace
• Take responsibility for your own safety during training

Due to the customized and personalized nature of our coaching services, refunds are evaluated on a case-by-case basis.

Subscription Services: You may cancel your subscription at any time. Cancellations take effect at the end of the current billing cycle. No refunds are provided for partial months.

One-Time Programs: Once programming has been delivered or coaching sessions have begun, refunds are generally not provided. Exceptions may be made at our sole discretion.

To request a cancellation or discuss a refund, please contact us at [email protected].

All website content, training programs, workout templates, coaching materials, educational resources, exercise demonstrations, nutritional guides, and informational materials provided by Adaptable Physique and Strength Coaching are for your personal use only.

You may not:

• Copy, reproduce, or distribute any training programs or materials
• Share workout templates or programming with others
• Resell or repurpose any of our coaching content
• Use our materials for commercial purposes

All intellectual property rights remain with Adaptable Physique and Strength Coaching. Unauthorized use may result in immediate termination of services and legal action.

By using our services, you agree to release, waive, discharge, and hold harmless Adaptable Physique and Strength Coaching, its owners, coaches, employees, and affiliates from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, or injury that may be sustained by you while participating in our programs.

This includes injuries sustained during training, whether in-person or following online programming, as well as any injuries that may occur as a result of following our nutritional or lifestyle recommendations.

We may update these Terms & Conditions at any time to reflect changes in our services, legal requirements, or business practices. Continued use of our website or services constitutes acceptance of the latest version.

We will notify you of significant changes via email or through a notice on our website.